Episode image

Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation

The Finding My Psych Podcast

Episode   ·  0 Play

Episode  ·  37:30  ·  Jul 29, 2023

About

In today's episode, I share research and anecdotal evidence of my own experience in managing a perceived decline in motivation as I step into my early 50s. While there are popularized and straight forward cognitive explanations that point to a decline in motivation with age, changes in motivation and the, "get up and go" approach to activation, are caused by an array of contributing factors.

37m 30s  ·  Jul 29, 2023

© 2023 Blubrry (OG)