In essence, we have more choice than we often are led to believe or think we have. Sometimes the choice is just to inform us of the next choice. Ways to empower ourselves through awareness, options, choice, and courage. Moving away from the external binary choice of 'good' or 'bad', 'right' or wrong' and moving towards the internal binary conversation to ask questions like: Is this right for me Does this move me towards my goalsIs this in alignment with my values