Overcoming Gym Intimidation | Fitness Friday 01

Are you nervous about starting an exercise program? Does going to a "globo-gym" fill you with dread? On this inaugural episode of Fitness Friday I share three tips you can follow to get started on your fitness path with or without getting a gym membership.More at https://hopeisnotaplan.org/strengthen-your-pillars/Get upGet after itSubscribeGodspeed