Click this link for free classes, to ask your doubts, questions, queries about online classes or consultation etc.  http://bit.ly/SahabhuYogaForm We'll Know :  According to Ayurvedic principles What is the Root cause for all the health problems in Autumn and how this Root cause happening? What are the health disorders can happen in October heat? For that What are the specific food and other things we should avoid and why, including an explanation of their impact on digestion and fitness. Seasonal Food Choices, Balancing Tastes, Fruits and Vegetables Selection and specific grains to keep your body in sync with nature and how they affect your overall well-being. Lots of natural remedies. Special mouth freshener for pre winter to protect from health conditions. How traditional festivals are intertwined with seasonal eating. This Podcast provides valuable insights and knowledge, and it breaks down complex concepts into practical, actionable advice for a healthier life. For brand collaborations and opportunities, send us an email at sahabhu.org@gmail.com Send me a Voice message : https://www.speakpipe.com/naturalwellnesswithami Follow Natural Wellness with Ami on  Facebook https://www.facebook.com/SahabhuYogaNaturopathy Instagram https://www.instagram.com/naturalwellnesswithami/ Youtube https://www.youtube.com/@NaturalWellnesswithAmi