In this episode, Dr. Bachman and Coach Tracie dish out their shared experiences as parents of young kids and how they build structure into their days to set them up for success and healthy decisions that support their goals. They talk about how heading back to school is an opportunity to evaluate your current at-home routines and how busy after-school lives don't have to derail your progress.To learn more about Stronger U, please head to www.strongeru.com!