Neurobiology of Aging Lecture #5 – Mechanisms by Which Lifestyle Choices Affect Brain Aging

Here I describe evidence that brain aging can be slowed by lifestyle choices that include exercise, moderation in energy intake, and consumption of plant-based diets.   LINKS https://pmc.ncbi.nlm.nih.gov/articles/PMC5913738/pdf/nihms958771.pdf https://www.cell.com/action/showPdf?pii=S1550-4131%2823%2900473-4