Mental Health is a crisis with Malini Sarma

In this episode host Malini Sarma talks about the importance of paying attention to Mental Health and normalize the conversation about going for Therapy.How do we recognize the triggers? What can you do for others?What can you do for yourself?Leave a comment if thisepisode  resonated with you.If you like the show please do subscribe and share with a friend.I am also on Twitter and Instagram.My podcast and my website