Lockdown Happiness by Jordan Marshallhttps://amzn.to/3ueoYihIt’s safe to say that none of us ever expected to experience a pandemic in our modern world, especially considering our medical advancements and access to technology. We certainly didn’t expect a virus to turn our entire world upside down and keep us locked in our homes for over a year! But that’s exactly what happened, and at a certain point, we have to accept it. But you don’t have to let it get you down. In this book, you’ll learn how to find happiness in lockdown by:learning to adaptembracing the nowfinding gratitude in your every day - practicing mindfulnessfinding your purpose in lifeYou’ll learn how to balance taking action with taking a break, and how being productive doesn’t have to apply to only your work life. The skills you learn in this book will help you find happiness from within - a crucial skill when we’ve been cut off from everything we know and everyone we love.Each chapter shares personal stories from people, who benefitted from the practices described, and ends with an exercise you can implement in your own life. You’ll learn the steps necessary for completing each exercise, and understand how each practice plays a part in your finding your inner joy.After taking stock of your life in lockdown, you’ll learn how to harness the best parts of this experience and keep them as you go forward into the new normal - however, that may look for you! And the bright side is, you can make it look any way you want with the tips and tricks you learn for finding your own happiness.https://amzn.to/3ueoYih