Livy Method Day 87 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 87, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Reviews - add feedback on the Survey when offering suggestions @ IntroMake sure you are comfortable on Next Steps, Maintenance group @ 2:56Behind in Program - use the App, AI being tested for App @ 4:29Where to write reviews @ 7:52If you are still here you can reach any goal @ 8:38Choosing to lose more when reaching goal - take time to solidify, maintaining @ 9:10Plateaus @ 15:20Future tripping about sustaining and maintaining @ 15:46Connection pages @ 16:07No downside to making good choices - even after reaching goal @ 17:16Bridging the Gap Group - enjoying vacations, make good choices @ 19:40Working through coping mechanisms in the tough times @ 22:48Plateaus - body needs time to adjust with accumulated weight loss @ 27:13Personalizing Plan to Lose versus Personalizing Plan to Maintain @ 30:28Thank you for showing up and sharing - send to our website @ 35:02Stages of maintenance - PTP, repeating process, testing the waters @ 38:07Nervous about surgery - your work has helped make body healthier @ 42:28Feeling good, living your best life @ 45:37What's coming up - Sat off, Sunday Live survey results, contest @ 47:15To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.