Livy Method Day 86 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 86, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:What is your plan moving forward? @ IntroAccess to Group, the App general tracker, Fall Program @ 1:40Back to group after being off plan - follow day to day @ 2:33Spill The Tea - next steps and Maintenance @ 3:03How to access the Bridging the Gap Group @ 5:35The scale/weight - weighing while on holiday @ 6:19Why is your weight going up? Hard to gain actual weight @ 10:00Supplements - during break, benefits to adding in @ 12:29Recognizing where you are at @ 19:09Hunger levels, detox built on momentum @ 19:42Finishing strong @ 20:51Vacations - focus this summer - options next steps @ 22:18Continuing on own - using Livy Method App, Companion Book - @ 27:44Celebrate & Inspire - owning the work you've done - Survey, enter content @ 32:09To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.