Livy Method Day 85 - Winter 2024

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Tony starts the live today and discusses what is happening in week 12 of the groupWe want to hear from you; The end of program Survey is coming out at the end of the week Celebrate and Inspire post; we want to hear about your journey and celebrate with you Are you just coming back into the program? Please reach out to our team for support Gina discusses what happens in the group and the app after the 91 days. Going it on your own, if you are uncertain, sign up and let us support youDid you indulge over the weekend? Your body is on your sideHangover feeling after overeating and drinking; You can become more sensitive to alcoholBe open to learning something more each round you do, and getting in tune with everything  The 3 reasons why people gain weight back Be proud of maintaining your weight through situational changeLife can be challenging and it's how you can show up for yourself Food does NOT make you fat Learning to make choices that make you feel good We are advertising for the first time with these amazing ads put out by our production teamBe your own cheerleader, be proud of what you are doingGina will be going live today at 12 pm with the Tweak This Weak with Odette Gina shares the story of Tony and the beginning of Weight Loss By Gina Systematically lowering your set point, plateaus are mini solidifying moments as your body adjusts to your weightGet used to the fluctuations on the scale as they are normal even in Maintenance; It is normal for your body to sit 3-5 lbs above your lowest lowIndulgences, while you are losing, are a great opportunity to learnWe appreciate every comment you make in this amazing community; community and support make a big differenceTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.