Julie Wilcox, THE WIN-WIN DIET: How to Be Plant-Based and Still Eat What You Love

Zibby is joined by wellness consultant and childhood friend Julie Wilcox to talk about her new book, The Win-Win Diet. Julie shares how her experience as an Olympic-aspiring gymnast led her down the path of nutrition studies and creating recipes that offer more than just basic sustenance. The two also discuss how to create a sustainable plant-based diet, Julie's experience writing this book during Covid, and some of her creative self-marketing strategies.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3oFLWxjBookshop: https://bit.ly/3OKuzpJSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here.** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.