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How To Get Out Of Your Own Way! With Karen Ansen & Samia Bano

Make Change Fun And Easy!

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Episode  ·  1:00:15  ·  Feb 2, 2026

About

Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way?Listen now to this interview with Karen Ansen,  the Founder of Ignite Your Purpose, as well as Principal Lawyer & Consultant at Ignite HR & Employment Law. Karen shares her powerful journey from fear, burnout, and childhood trauma to building a life rooted in peace, boundaries, and purpose. Karen reveals #practicaltools and invaluable wisdom to help you #liveyourbestlife, a #PurposeDrivenLife.Learn:-- Tools such as #Breathwork to rewire your nervous system and make it a daily practice for clarity, calm, and confidence.-- How to get the courage it takes to admit when you’re not okay — and why it matters.-- How to let go of responsibility for others’ outcomes, creating more #healthyboundaries, and learning that love does not require self-sacrifice.-- And so much more!Connect with Karen now at:https://www.linkedin.com/in/karenansen/ #TraumaInformedHealing #NervousSystemRegulation #HealingJourney #FromSurvivalToPeace  #EmotionalHealing #BreathworkHealing #InnerWork #WomenInLeadership #ConsciousLeadership #BoundaryWork #MindBodyConnection #TraumaAwareness #SelfTrust #EmotionalResilience #HealingThroughPresence #PeaceOverPressure #HolisticHealing #holistichealingjourney _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

1h 15s  ·  Feb 2, 2026

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