How To Deal With Anxiety? Being More Present!

Do you believe in messages from the higher side of life? In this Episode, Jill explains the importance of being present, which is not always as straightforward when dealing with what life throws at us. From ‘beggy’ friends not replying to messages to the messages that go unnoticed from a loved on. Jill also answers your dilemmas on pet bereavement and media detoxes. Send your Dilemma's to @DearJillPodcast on Instagram00:00 Intro00:47 The Holiday Blues02:09 Love On The Spectrum - The Way To Date06:15 How To Deal With ‘Beggy’ Friends?15:00 Should I Let My Dog Go?19:50 The Pet Undertaker22:36 Am I Getting Messages From Someone Who’s Passed?29:20 What Message Would You Want To Leave?31:02 How To Deal With Anxiety?40:00 Jill’s Media Detox42:58 WFS - Working From Sunbed43:25 Final Thoughts Hosted on Acast. See acast.com/privacy for more information.