Welcome to the final episode of the 2nd season of the Mind-Blowing Happiness Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish Ahjel Roberts talks to Healer and Entrepreneur, Devi Brown. Devi serves as the Chief Impact Officer at Chopra Global, the leading meditation and education wellness company founded by Dr. Deepak Chopra. In addition to leading diversity and inclusion initiatives for the company, she serves as an executive and educator at Chopra events globally. She is also the voice of daily meditation on the Chopra wellness app. As a seasoned broadcaster and host of the leading spirituality podcast, Dropping Gems on iHeart Media’s Black Effect Network, Devi leads transformative conversations and offers education in spiritual psychology, meditation, energy, and metaphysical healing of individuals with a focus on the BIPOC community. In 2017, Devi released her first book, Crystal Bliss, and most recently joined as an advisor to Emmy award-winning media & storytelling company, Religion of Sports, and is a founding board member of the Mental Wealth Alliance. 02:33 - Devi explains how she moved from radio to wellness08:30 - Devi explains how generational trauma became a focus of her work12:20 - Devi talks about how society gaslights a community of people13:40 - Devi discusses epigenetics and trauma in your body15:05 - Devi talks about the importance of a holistic approach to healing20:10 - Devi talks about generational trauma and parenting22:50 - Devi talks about emotional immaturity and reparenting24:20 - Trish and Devi discuss the regulation and dysregulation of emotions26:30 - Trish and Devi discuss ways to get settled in your body20:30 - Trish and Devi discuss ways to use nature to heal31:40 - Trish and Devi discuss how to get into conversation for your own healing34:15 - Devi talks about building your healing journey37:40 - Trish and Devi talk about the importance of being openResources from Devi:https://DeviBrown.comFollow: Instagram.com/devibrownDropping Gems Podcast: https://podcasts.apple.com/us/podcast/dropping-gems-with-devi-brown/id1458578448Crystal Bliss by Devi Brown: https://www.amazon.com/Crystal-Bliss-Attract-Spirit-Manifest/dp/1721400141/ref=sr_1_2The Sessions documentary on Amazon Prime featuring Draymond Green: https://www.amazon.com/The-Sessions-Trailer/dp/B0B2JWJRF3/ref=sr_1_1https://MentalWealthAlliance.orgHealing Books We Discussed:My Grandmother's Hands by Resmaa Menakem: https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477/ref=tmm_pap_swatch_0The Quaking of America by Resmaa Menakem: https://www.amazon.com/Quaking-America-Embodied-Navigating-Reckoning/dp/1949481743/ref=sr_1_1The Body Keeps the Score by Bessel van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=tmm_pap_swatch_0The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=tmm_pap_swatch_0Learn more from Trish:TrishAhjelRoberts.comMindBlowingHappinessPrograms.com/startFollow: Instagram.com/trishahjelrobertsReference Articles from Trish:https://oie.duke.edu/inter-generational-trauma-6-ways-it-affects-familieshttps://psychcentral.com/lib/how-intergenerational-trauma-impacts-families#how-its-passed-downhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6127768/#wps20568-bib-0093Send questions and comments to hello@trishahjelroberts.comMay your journey be juicy!Season 2 launches in September.ep44/S2/ep5