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Haley Lamey - Carry-On Packing

Who I Met Today

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Episode  ·  29:56  ·  Feb 6, 2026

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In this episode, I sit down with Haley Lamey — a seasoned traveler and master of carry-on packing. If you’ve ever stood over an open suitcase wondering how on earth to pack less (especially with all the lotions and potions we love), this conversation is for you.Haley walks us through her smartest strategies for traveling with only a carry-on bag, whether you’re gone for a weekend or a ten-day adventure. We talk about building a simple, mix-and-match capsule wardrobe, streamlining toiletries, and navigating those pesky liquid limits.As Haley says, “Carrying on is completely doable — even for a 10-day trip — if you decide you want to do it.”If you’re craving lighter travel, smoother airport days, and a little more ease in your adventures, you’ll love this episode.Topics we reference in this episode:Find Haley on Instagram at CarryonCouturePacking CubesNalgene containersCadence containersLiquid pouchesHair dryerFlat pocket organizerOther episodes you may enjoy:A backup vocalist for a country music superstarBestselling author Fiona DavisA dermatologist recommends inexpensive skincare productsHave you had your colors done?A great book to kick off the new yearPam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.

29m 56s  ·  Feb 6, 2026

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