From Burnout to Balance - S5 Episode 3

Welcome to this week's episode of SDR's Business Basics Friday! Are you feeling stressed out or burned out? Dr. Sola Togun-Butler shares effective self-care techniques to help you minimize stress, prevent burnout, and transform your cognitive and emotional health.Learn more about SDR Consulting Inc here:https://www.sdrconsultinginc.com/Follow us on social media:https://www.instagram.com/safierussellcpa/https://www.facebook.com/safierussellcpahttps://www.linkedin.com/in/safierussellcpa/