Finding Self Love and Connection Beyond the Religious Mindset

Today we meet Grace Williams on The Connection Compass Podcast Grace is the Founder of Love those Vibes, helping women reclaim their worth and well-being, she is also a self love speaker, subscription box creator Grace's story is a journey through the shadows of domestic abuse and a high demanding religion into a space of questioning, healing, courage and self love. We talk about what it is like to live in a community where you do not feel like you fit in and how that sense of disconnection can ripple through your friendships, your confidence and your self worth.Grace shares how, step by step, she began to reclaim her voice her autonomy and the right to feel at home in her own life.Together we explore how breaking away from unhealthy teachings and relationships isn't a single leap but a series of small actions and how it is never to late to make a change In this conversation we also talk about: The experience of living in a high demanding religion Standing out in your community How environments can impact our relationships and friendships Navigating friendship skills Breaking away from religious teachingsKnowing you are enough Becoming your own friend A journey of self love, confidence and compassion Making new friends later in life The importance of sharing your journey Building each other up Learning to Love yourself, its never too late Key learnings from the journey One small action To learn more about Graces work visit Love those Vibes -http://www.lovethosevibes.com/Email: grace@lovethosevibes.comIG @lovethosevibesboxT find out mote about the Host Email: info@andrealevans.comThe Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/ Instagram: andrealouiseyoga Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/Facebook: https://www.facebook.com/wellnessandthriving