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Feeling Guilty About Infant Feeding? Bust These 5 Myths and Breathe Easier

First Time Mum's Chat

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Episode  ·  7:46  ·  Aug 6, 2025

About

Feeling unsure about your feeding choices? You’re not alone. In this episode of First Time Mum’s Chat, I share 5 pieces of infant feeding advice to help you let go of guilt and feel more confident — whether you’re breastfeeding, bottle feeding, combo feeding, or still figuring it out.We’ll bust some of the most common and harmful myths about feeding your baby, including why “breastfeeding is natural so it should be easy” isn’t the whole story, and why flexibility in feeding is a strength, not a weakness. You’ll walk away with clarity, reassurance, and practical tips you can use right now.What you’ll learn in this episode:5 infant feeding myths that cause unnecessary guiltWhy both breast and bottle feeding can build deep bondsHow to respond when pain or challenges ariseThe truth about switching feeding methodsHow to focus on presence, love, and connection over methodWhether you’re navigating newborn days or adjusting feeding routines, this episode will help you breathe easier and trust yourself more. Check out the show notes at https://www.mybabymassage.net/podcast/191.

7m 46s  ·  Aug 6, 2025

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