Episode 122: Navigating Setbacks and Adapting Goals with Gina Bolanos

Join me on this week's Community Cocktails with Kimberly, where I had the pleasure of chatting with licensed professional counselor, Gina Bolanos, about the art of goal setting! She dives into the importance of a healthy mindset, focusing on hope and enjoyment, and the power of a solid support system to keep you motivated. Whether you're still going strong on your resolutions or need a little boost, Gina shares valuable insights to keep you on track. Remember, it's never too late to make progress and chase your goals!