To help Strengthen mind, body, and Spirit… There is the concept of… Rooting,Centering,And Grounding…Which is part of the 3 Ones concept and especially the 3 M's (which we have talked about in the past). Now, Rooting, Centering and grounding can be used in many ways but are more Known as concepts of Qigong and TaiChi… Hopefully I will help you understand this concept of… Rooting… A little more.. Plus give you a few ways to use it… ☯️☯️Listen for more… ☯️☯️A Weekly podcast talking with Sifu Boggie about the Dao/Tao/Way/Path/Balance and his personal Dao...Consisting of Daoist and Buddhist Philosophy, Qigong, Spirituality and Science,Meditational, Martial and Medical wisdom, Ancient knowledge, Psychics, Psychology and Psychic Abilities, Martial Arts, Tai Chi Chuan,Death, Ghosts, Extra Dimensional beings, 5 Element Food and Philosophy, Ice skating Stars and the Dao, the cloud Whispers, DragonDog Shaman, Barefoot Doctors and so much more...For almost 40 years Sifu Boggie has been studying the Ancient Eastern understandings of your personal Way /Path /Balance /Dao/Tao...Finding Ways to reduce pain, stress and Anxiety and help others find their personal path to Mind, Body and Spirit to Ascension and Beyond…Each week Questions will be asked by a Special Guest or a Question sent in… The purpose is to delve deep into the Mind of Sifu to help capture more nuggets of his personal Daoist Wisdom…Find me onFind all my links on:https://linktr.ee/SifuboggieWeekly classes on:https://www.patreon.com/sifuboggieFree online social GroupSifu Boggie's Qi Tribe :https://discord.gg/BvEx5srYouTube https://youtube.com/sifuboggieInstagram https://www.instagram.com/sifu.boggieLinkedIn https://www.linkedin.com/in/sifuboggieDiscordhttps://tinyurl.com/QiTribeOr On Bring Me 2 Life Network https://bringme2life.comIntro and Outro Music snip by (With Permission)Spriggan Mist- Swimming Sky Dragon#dao #daoism #daoist #taoist #philosophy #lifestory #sifuboggie #tao #taoist #qigong #taichi #podcast #show #consciousness #mindfullness #show #healing #journey #spirituality #3ms #meditational #medical #martial #philosophy #healing #unconscious #conscious #rooting #3ms #earthing #willowtree #willowtreeQigong #bellybreathing #strengthenbody #improvehealth #reducefalls #spine #strengthenspine