Ep. 198: Flow, the secret to happiness

In this 5-part series of the last 5 episodes of the Absolutely write Friday episodes, Aditi will share 5 of her favourite productivity hacks and tools that we can use to make a shift in our daily life. These tools will help us become more mentally fit.  This week, she talks about one of her favourite topics - FLOW. Flow is a state of mind that transports you, makes you forget about eating food and other mundane activities. In this episode, she shares how this meditative state of happiness can be a brilliant productivity tool.  Tune in!