Dr. Shayna Kaufmann is an author, clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also a published researcher, a community leader, popular speaker, and former University instructor. Her recently published book, Embrace the Middle, was an instant Amazon bestseller and won a Gold Book Award from the Nonfiction Authors Association.  She lives in San Diego, with her husband Eric and dog Nola (named after her hometown of New Orleans,) and treasures visits from their young adult daughters, Tara and Maya.Contact Dr. Shayna Kaufmann:EmbraceTheMiddle.comContact Sara Hart:PrimeSparkWomen.com