An excess of screen time, steals a larger portion of the time which we need to spend for self or with family and friends thus affecting our own health as well as profession lives. In this episode I share some interesting  facts and tweaks on managing our screen time. While detaching from screens in totality does sound practically impossible for many, a bit of mindfulness in managing the on screen time can be a savior. When we enjoy JOMO over FOMO we may find our MOJO getting back to action ! Your experiences and feedbacks matter a lot !! Do feel free to drop us a message or share it as an Instagram story and tag @lyfbymeghall If you liked this podcast do rate and review us . Do reach me out if you wish to know more about any part of this podcast : Lyfbymeghall | InstagramLyfbymeghall | TwitterLyfbymeghall | Web-Page