We’re half way through series three and in this episode I’m joined by The Kilted Coaches who shed light on health hacks, fitness tips and what’s keeping them busy on and off screen.About The Kilted CoachesVisit The Kilted Coaches website and follow on Instagram, Youtube and TikTokWatch Secret Body on BBC iPlayerWatch The Ultimate Scottish Workout on YoutubeBuy your copy of ‘How to stick to the damn plan’ by The Kilted Coaches Get involved with the podcast and submit your food stories.Follow my food escapades at thefoodhoover.com and on Instagram, Facebook, Twitter and YouTube. If you would like to show your support for the podcast, you can buy me a Ko-fi which all helps in the production of future episodes. Hosted on Acast. See acast.com/privacy for more information.