Week 4 How do we like Do Less??   We throughly enjoyed discussing todays topics as we delve into Experiments 6 to 9.   Ask for help Simplify Manage your energy Make sleep a spiritual practice   Check it out and let us know what you think by following us and commenting on our Facebook Page: https://www.facebook.com/shelf.improvement.podcast And signing up to our community here: https://www.shelfimprovementpodcast.com/landing     See you next week Love Holly & Anna X