Defying Dementia : Expert tips for Prevention

Today, my special guest is Patrick Holford, a leading nutrition expert and founder of the 'Food For The Brain Foundation' a charity who raise awareness of the importance of optimum nutrition in mental health including Alzheimer's & dementia prevention. Today Patrick and I discuss the causes of dementia & Alzheimer's and how we can combat these causes and much much more.... You can find the C8 MCT Oil's & Powders mentioned here : https://theketopro.com/collections/mc... Visit Food For The Brain : https://foodforthebrain.org/ To find more from Rich, click here : https://linktr.ee/theketopro.com For more information about The Public Health Collaboration, click here: https://phcuk.org/ Transcript