Creating Confidence in Intimacy with euni

041: euni's back on the show for an open conversation with Brittney about intimacy, sexuality, connecting with others in many capacities, and how it relates to the pelvic floor and overall pelvic health. A little background on her: euni is a multi-disciplinary artist, facilitator, educator + somatic practitioner who guides integrative practices for healing, intimacy + pleasure. She curates trauma informed spaces through private sessions, educational resources, experiences, workshops, and retreats. The work of Self Study is founded on a blend of evidence based principles, spiritual + cultural wisdom, and eastern + holistic wellness modalities to ignite agency, power, openness, expression + deeper, more intimate connections for individuals and people in relationships. euni is studied, trained and expanding methods to increase understanding and integration of how we exist in our bodies and to increase the ways we feel pleasure, play, and liberated to be more authentic + expressive in all the parts of ourselves.Feeling the Pulse onBrittney and euni's backstory for this episode recording on intimacyBeing in your body when you have a history of dissociationWhat does it mean to be intimate with someone else, in romance and friendshipWhy intimacy matters and how it relates to pelvic healtheuni's relationship with her pelvic floor and how it speaks to herCommitting to oneself and what that looks like in a nonlinear way, connecting intimacy to art and expressionThe cycle of feeling a physical sensation/intuition, ignoring it, and her pelvic floor speaking louder until she listensDeveloping a language with your body and TRUST with yourself in relationshipsBecoming bigger and living more vibrantlyDick pics, DMs, and graciousness when you have the capacityCreating a new space that merges art, traditional practices (yoga, breathwork), and sexual wellnessConnect with our guest, euniWebsite Selfstudylab.comSocial: sensoryplayspace.substack.comInstagram: instagram.com/selfstudylabThe Sensory Playspace Podcast: selfstudylab.com/sensoryplayspaceFollow the show @‌pelvicpulsepodcastThank you to our Sponsors! For our listeners only...FREEBIES: https://www.brittneyellers.com/freebiesRECOMMENDATIONS: https://www.brittneyellers.com/recommendationsMusic by Gestek Hosted on Acast. See acast.com/privacy for more information.