CIMC 138: The Truth About Healing (And Why You Can’t Do It Alone This Year)

Most women aren’t entering this new year with hope—they’re limping into it exhausted, burnt out, overwhelmed, and completely disconnected from their own needs. They’ve carried Christmas, held their families together, and kept life moving… but at the cost of their own health, emotions, and spiritual life.In this episode, I’m sitting down with you heart-to-heart about the truth no one wants to say out loud: the “strong woman” narrative is breaking you. The headaches, blood pressure, rage, exhaustion, anxiety, weight gain, insomnia, hormone chaos—those aren’t random. They’re signals. And your body will keep getting louder until you finally listen.We’re talking about why women crash, why burnout sneaks up on you, what happens when your nervous system is fried, and why you were never meant to do life or healing alone. I’m also inviting you into a space of support, faith, community, and real transformation where you don’t just survive another year—you step into restoration.If you’ve ever hidden in the pantry crying, snapped at your kids, felt numb, exhausted, or like you’ve lost yourself… this one’s for you.SERVICES & MEMBERSHIPS:Root Cause Reset WeekBlood Sugar ExplorersSubstackCoffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day Concierge Services Virtual Concierge Services In-Person️ The Wilderness of WellnessFREE RESOURCES: Best Blood Sugar Supplements️ Secret Podcast: Wellness Shift Join the Email NewsletterDR. DANIELLE TRAININGS YouTube or Rumble Coming soon! Blog Listen to the Podcast Follow Dr. Danielle on Facebook Follow The Wilderness of Wellness on Instagram‍⚕️ Follow Dr. Danielle on Instagram