C8: Are Supplements Helping You Or Hurting You With Shawn Wells

In this chapter, Mary sits down with Shawn Wells the world’s #1 ingredientologist, @shawnwells, to break down the science of supplements like never before. We dive into:1. The truth about when (and if) you should start taking supplements2. How to uncover your unique biochemistry 3. Why your body isn’t designed to metabolize certain things (spoiler: we’re ALL biologically different)This conversation is a must-watch for anyone serious about optimizing their health and longevity.Follow Shawn Wells: /  @ShawnWells  https://www.instagram.com/shawnwellsFollow me: Instagram: https://bit.ly/46yZhwpThreads: https://bit.ly/44gZ4fuLinkedin: https://bit.ly/3O67fWD Hosted on Acast. See acast.com/privacy for more information.