Discover the powerful connection between blood sugar management and stress reduction in this episode of "Revealing Wholeness" which is the title of a program hosted by Dr. Troy Munson. Learn how stabilizing blood sugar levels can improve your ability to handle stress, reduce cortisol production, and support the production of sex hormones. Find out how to manage your blood sugar through dietary choices and enjoy a more balanced and stress-free life. Tune in for valuable insights and practical tips to stop stress in its tracks.Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.