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Amita Sharma on Holistic Wellness for Menopause

The Find Your Leadership Confidence Podcast with Vicki Noethling

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Episode  ·  35:24  ·  Apr 7, 2024


"Are you ready to embrace wellness with confidence and resilience?" Join host Vicki Noethling in an empowering episode of the Find Your Leadership Confidence Podcast as she interviews Amita Sharma, co-founder of NourishDoc. Amita shares invaluable insights into empowering women during perimenopause and beyond, emphasizing the importance of breaking the taboo surrounding menopause and prioritizing holistic self-care. With discussions on mind-body therapies, energy therapies, and the significance of dietary mindfulness, listeners gain actionable strategies for navigating menopause with confidence. Tune in to discover how to prioritize your well-being with #selfcare, #holistichealth, and #empowerment.

35m 24s  ·  Apr 7, 2024

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