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ADHD and Menopause: A Deeper Understanding and Management

Attention Talk Radio

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Episode  ·  39:18  ·  Aug 12, 2026

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UGH!  You've got ADHD, you're a female, and it's that time of life where things begin to change. Pre-menopause and menopause can be a very drastic change in a person's life.  It's a process.  Why go it alone?  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (www.digcoaching.com)interviews Natalie Rivans (https://re-origin.com).  Jeff and Natalie have an in-depth conversation around how menopause manifests in daily life and the challenges of managing it… issues of sleep deprivation, lower libido, loss of self, bodily changes, brain fog, to name a few.  This can be emotionally traumatic.  If you've got ADHD, managing emotions may seem much more difficult.  We'll reveal an argument about why dealing with this stage of life shouldn't be a DIY project.   If you are female or are impacted by someone with ADHD going through menopause, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show:CHADD.orgADDCA.comImpactParents.comTimeTimer.com

39m 18s  ·  Aug 12, 2026

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