I am a meditation teacher, mindfulness coach, sound healer, and yoga specialist. With mind-body-spirit practices, I have found peaceful wellness within. I hope that through my sharing of inspirations, meditations and occasional guests who all have assisted me to bring back joy, laughter, peace and consistency into my life that they will do the same for you. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.Website: debphelps.com