Mindfulness and Test-Taking: How to Reduce Test Anxiety

The Tutor Outreach Radio Show

Episode   ·  0 Play

Episode   ·  0 Play  ·  41:41  ·  Jun 27, 2019

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Are you stressed out from preparing for an exam? They are proven mindfulness and relaxation techniques that can help you tackle academic stress and other kind of stress for that matter!Join in with John Neville, Mindfulness Test-Prep Expert, and Dr. Alise as he shares some helpful mindfulness strategies that would help you smash your test scores and increase your confidence. BOOM!

41m 41s  ·  Jun 27, 2019

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