Season 1

Knowing that mental wellness is a topic that deeply affects each and every one of us, McLean Hospital brings you Mindful Things, a podcast dedicated to real talk about the conditions and situations we face daily yet rarely discuss. In each episode, we sit down with some very special guests, including experts from Harvard Medical School, as well as ordinary people living extraordinary lives, to dig deep into everyday challenges while also exploring their own experiences with conditions such as depression, anxiety, and trauma.