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Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story

Lift Better - Olympic Weightlifting & Coaching

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Episode  ·  1:16:56  ·  Sep 1, 2021

About

Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all worked out. This episode covers the years beginning before opening the gym to up through running a daily program with CrossFit and Weightlifting.

1h 16m 56s  ·  Sep 1, 2021

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