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Lifetime Yoga for Older Women with Stephanie Flanders-Martin

Prime Spark with Sara Hart

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Episode  ·  37:04  ·  Jan 18, 2023

About

After a long, successful career in the restaurant business, Stephanie made a big pivot and began what has become her second very successful career teaching yoga primarily to older women. In this conversation Stephanie talks about why yoga is so important for us as we age. She also describes her yoga retreats to fascinating places all over the world. You will love listening to Stephanie!

37m 4s  ·  Jan 18, 2023

© 2023 Spreaker (OG)