Cedric Dumont is a skydiver, base jumper, wing suit pilot, surfer, and high performance psychologist and author. We talk in depth about how extreme sports have influenced ways of working in other jobs, and how periods of recovery will aid productivity. On top of that Cedric talks about the ways that we can all process our emotions in order to get anything we want to achieve in life.Learn more about Cedric's book we discussed a lot in our conversation: www.cedricdumont.com/books.html. Find out more: www.redbullcliffdiving.com.Follow @orlandoduque @redbullcliffdiving @cedricdumontGet in touch with us: podcast@redbullcliffdiving.com.