In 30 years the number of people affected by mental diseases will be multiplied by 3, reaching 152Million people.I share a few exercices to help you keeping a healthy and young brainShould you want to be informed about the next activities:http://bit.ly/3mdw07Ior allow yourself to make an hour appointment with me:https://barbaraguerreiro-0.youcanbook.meHappy to help you on your Path+351 914915555 or +33 6 69 16 73 13www.shankaratherapies.comFacebook: @barbaraguerreiroworldInstagram: @barbaraguerreiro2020Youtube: Barbara Guerreiro