#83 CJI vs ADCC - Rulesets And Potential Match Ups

00:00 - 04:45 - Introduction, staph, ringworm and recent training details04:45 - 07:00 - Squat and deadlifts 07:00 - 08:12 - Runescape 08:12 - 10:40 - How to get the most out of a 30 minute gym session10:40 - 13:38 - Best height to weight ratio 13:38 - 14:06 - Wrestling for BJJ14:06 - 15:45 - Taking creatine 15:45 - 18:23 - CJI and ADCC 18:23 - 22:15 - How to train the neck 22:15 - 28:14 - Supplements to take and fibre intake to improve health - https://www.instagram.com/p/C1ej-ymNOq8/?hl=en&img_index=1 28:14 - 31:05 - CJI Ruleset and potential matches ups 31:05 - 32:40 - Music choices while training 32:40 - 34:55 - Smashed saddle and off balancing 34:55 - 36:30 - Cardio vs BJJ for conditioning 36:30 - 38:00 - What plyometrics do 38:00 - 39:30 - Full time Jiu Jitsu athlete making money 39:30 - 40:20 - Working around shoulder injuries 40:20 - 42:41 - Closing notes how to work with us How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs  Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan’s InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.