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#682 - Diet Culture & Motivational Quotes

Ben Coomber Radio

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Episode  ·  35:00  ·  Sep 22, 2022


Diet culture is a problem, but it's also misunderstood in many ways. We re-look at this important topic and evolve our thinking on it, looking at fitness culture, how information is communicated online, the definition of it, how it intersects with mental health, how we should conquer our goals, and finish with a look at our favourite quotes, whether they are motivational or not, and how motivational quotes actually work in the brain.

35m   ·  Sep 22, 2022

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