5 Costly White Noise Infant Mistakes — Which One Wrecks Sleep?

Are your white noise infant habits helping — or secretly wrecking sleep? I break down 5 costly mistakes with white noise sleep sounds and sound machines—and the quick fixes that make nights calmer, safer, and easier. Which one are you making?You’ll learn:The safe volume & distance rule that protects little earsWhen to use white noise—and when to switch it offA gentle 7-night fade to reduce dependence without tearsThe sleep sounds that soothe (and the ones that disrupt)How to avoid timer-click wake-ups and midnight panicIf this helped, follow the show and share it with a tired mom — every play supports the podcast.Check out the show notes at https://www.mybabymassage.net/podcast/194.