This week's episode features Paul Oneid! Paul is husband, strength & conditioning coach, powerlifter, and the co-founder of metrilife!  In this episode we talk a bit about Paul's approach to training, his career, powerlifting career, and of course his new app, MetriLife! MetriLife is an app that in my opinion completely bridges the gap between strength and conditioning, and wellness. It tracks nearly every metric possible in order to help you start connecting the dots between your physical, mental, and spiritual health! I can't recommend it enough.  Support Paul Paul's Instagram MetriLife Instagram Support the Podcast Brandon's Instagram Podcast Instagram If you're listening on Apple Podcasts please don't forget to leave a review and a rating! If you're a new listener to the show please subscribe so you can stay up to date with all the bad ass guests I have on! Remember to always be barbaric as fuck!