#1 NYT bestseller! Jonathan Haidt, THE ANXIOUS GENERATION: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Social psychologist Jonathan Haidt joins Zibby to discuss THE ANXIOUS GENERATION, a must-read investigation into the collapse of youth mental health in the era of smartphones—and a plan for a healthier, freer childhood. Jonathan attributes increasing rates of anxiety and depression among children, particularly girls, to two main factors: the overprotection of children and the rise of social media. He shares his recommendations, including delaying exposure to smartphones, phone-free schools, and encouraging independent, unstructured play.Purchase on Bookshop: https://bit.ly/3yVEIhmShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.