~BiteSize Pregnancy SeriesQuoting NICHD "It is normal to feel some stress during pregnancy. Your body is going through many changes, and as your hormones change, so do your moods."What is the most common cause of Stress in Pregnancy- Worrying about feeling stressed.Mood changes and a bit of overthinking is a part of the process.It is significant to know what should be an alarm.How can being alert be beneficial for you?What stress management techniques one can utilise in Pregnancy?Follow /Subscribe to be notified of the new episodes.Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...