052: Mindfulness in the Workplace

Is there a place for mindfulness in the workplace and if so, how does it become part of the culture and not just a passing fad? How do solopreneurs, business owners and companies stay mindful of themselves and their work? Host, Mike Domitrz, welcomes Rick Clemons and Barry Moniak to explore the deep and reflective questions leaders and individuals can ask to challenge themselves to think beyond what is in front of them   Subscribe to the Everyday Mindfulness Show.   Key Takeaways:  [1:48] How can individual values and boundaries be more prominent in the workplace? [11:10] Bringing mindfulness into the workplace every day. [15:32] Can entrepreneurs bring mindfulness into their workplace? [28:22] Key steps to bring into the workplace to increase mindfulness.   Mentioned in This Episode:  The E-Myth Revisited, by Michael Gerber   Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression.   RickClemons.com   Facebook.com/RickClemonsOfficial   Twitter.com/RickClemons   Barry Moniak brings insightful experience and profound discovery to his entertaining, interactive presentations. He inspires audiences to embrace a “befriend fear” mindset to build focused, energized, synergistic winning teams. Known affectionately as the “CEO Whisperer,” Barry gets leaders to not see people as they think they are, but rather as they truly are. He identifies operational strengths and weaknesses and creates a “befriend fear” modus operandi. This is the foundation for an extraordinary, winning, synergistic culture.   Endinmind.com   Facebook.com/endinmind   Twitter.com/BarryMoniak   The Sponsors of This Week’s Episode:  The “Can I Kiss You?” Book & Instructor’s Guide. Zen Parenting Radio — A podcast to help you feel outstanding. Join Cathy, Todd and Mike Domitrz and other amazing experts at the Zen Parenting Conference — Be a Force for Good in Chicago on March 2nd and 3rd.