041 - Unplugged - Lessons From My Social Media Break

In this episode, I reflect on my journey away from social media—what I learned, how it impacted my mental and emotional well-being, and what life feels like when you’re not constantly plugged in. Social media connects us, but at what cost? I’ll share how the break helped me reclaim peace, set boundaries, and redefine my relationship with digital spaces. If you’ve ever felt overwhelmed by being too accessible or anxious from constant scrolling, this episode is for you. Let’s explore what it truly means to be present, intentional, and mindful in a world that thrives on distraction.If you would like to support Obsidian Mindset, please go to theobsidianmindset.comHow to Find Us:Read Us: Obsidian Insights SubstackFollow Us: Obsidian Mindset IGFollow Us: Obsidian Wellness Club IGFollow Us: Obsidian Wellness Club EventbriteWant to be on the Podcast? Have Something to Share? Come Through!:Fill Out This Pre-Interview Guest FormFree Consultation With Joe The Wellness Curator:Sign Up Here