040 - Wellness Trends for 2025: What to Embrace and What to Ignore

The world of wellness is buzzing with predictions, innovations, and gimmicks for 2025—but which trends are worth your time and which should you skip? In this fun and engaging episode, we break down five wellness trends for 2025, separating the game-changers from the hype. From mental fitness apps to creative ways to connect with nature, you'll discover what might transform your wellness journey—and what’s best left to the Instagram influencers. Plus, we play a hilarious game of “Trend or Trash” that will have you guessing along with us. Don’t miss this blend of insight, laughter, and practical takeaways for a healthier, happier year.If you would like to support Obsidian Mindset, please go to theobsidianmindset.comHow to Find Us:Follow Us: Obsidian Mindset IGFollow Us: Obsidian Wellness Club IGFollow Us: Obsidian Wellness Club EventbriteFree Consultation With Joe The Wellness Curator:Sign Up Here