Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com---017: Resources available today for servicemembers' girlfriends, fiancés and young spouses with Lizann LightfootLizann Lightfoot was inspired to start the Seasoned Spouse blog and community when new girlfriends, fiancés and young spouses of servicemembers were coming to her for advice after her husband's 6th deployment. Lizann shares education, resources and her personal experiences as a 17-year military spouse and a mother of five.Connect with Lizann at http://seasonedspouse.com/ or join her Facebook Group: Handle Deployment like a Boss!Recommended Resources:Our Military Kids: https://www.ourmilitarykids.org/FOCUS: Resilience Training for Military Families https://focusproject.org/Military One Source https://www.militaryonesource.mil/Headspace - A Meditation app https://www.headspace.com/headspace-meditation-app---This episode is brought to you by USVetWealth.com, recently featured on MilitaryFamilies.com! Read now at https://militaryfamilies.com/military-veterans/us-vetwealth-founder-creates-order-out-of-chaos/Connect with Jen Amos https://www.linkedin.com/in/jenamos/ Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/ Subscribe to our newsletter: https://bit.ly/hdtf-newsletterContact us at jen@holdingdownthefortpodcast.com